The little Schönberg is an absolute cracker of a walk for in between. Experienced walkers can even manage this in under 3 hours and can therefore make the most of the free car park (if there's still one available). ) park at the Traunstein turning area. The little Schönberg can also be ideally combined with the Miesweg, which I skipped this time though.

You absolutely have to watch my Reel about it on Instagram:

The hike up the Kleiner Schönberg

I started at the Traunstein turning area. Unfortunately, I couldn't find a free parking space any more. Afterwards, I hiked straight along the forest track through the two tunnels towards Kleiner Schönberg.

Shaggy and I chose the woodland path for the ascent and then strolled back down via the forestry road. Both routes are suitable for children and dogs, provided they are already experienced, practiced and have good stamina.

Quick note: The climb is really tough. It's properly steep and I worked up a good sweat. There is an emergency exit sign along the way, but appearances are deceptive. That sign didn't actually mark the emergency exit, but rather pointed towards the summit, where it just kept getting steeper and more exhausting.

Key data for the hike up the Kleiner Schönberg

If you would like to do the hike yourself, you can find the most important information here at a glance.

Distance: approx. 10 km
Elevation gain: approx. 600 metres
Walking time: approx. 3 hours
Swimming in the Traunsee available
It's best to bring your own snacks
Suitable for fit children and dogs (with alpine experience!)
Very limited parking, partially subject to charges
Good basic fitness required
Not suitable for pushchairs or wheelchairs

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Warning: Anyone going hiking with a dog and wanting to do the Miesweg afterwards should bear in mind that there are two ladders to negotiate and the dog may need to be carried up them. Otherwise, simply skip the Miesweg.

Directions and parking options for the hike to the Kleiner Schönberg

Access is via Gmunden in the direction of Traunstein. Right next to the Traunstein turning area, both free short-stay parking spaces with a maximum parking duration of three hours and pay-and-display parking spaces are available.

You can easily start the navigation to the starting point directly in the app using my Komoot tour below.

The starting point is also easily accessible by public transport.

Check out public transport right here:

Places to stop for food and drink during the hike to the Kleiner Schönberg

If you want to stop for a bite to eat after the hike, you'll find a cosy place for some refreshment nearby at the Hoisn Wirt. They serve refreshing drinks as well as a warm plant-based meal. It's ideal for winding down the tour in a relaxed way.

Conclusion on the hike to the Kleine Schönberg

Little Schönberg is a truly fantastic summit with a brilliant view of the Traunsee. The forestry road at the end is a bit of a slog, but it's perfect for winding down the hike at a leisurely pace. Definitely a big recommendation for this great mountain.

Komoot tour to follow yourself

Further recommendation

Did you enjoy the post? Well then, I have another great hiking tip for you! Have a read here: Sunset hike in Salzkammergut – the Kaltenbach wilderness on Traunsee

Der Beitrag Wanderung auf den kleinen Schönberg mit Blick auf den Traunsee erschien zuerst auf muats drawig.

We've been up the Großer Sonnstein and Kleiner Sonnstein a few times already – whether for sunrise, as a day trip, or just a short hike to one of the two summits as a relaxed after-work tour. And every time, I'm amazed by the brilliant view.

Anyone who has been here before knows that the large Sonnstein is more of a well-kept secret, as you usually have to go back the same way you came, which is rather unattractive for many. Alternatively, you could also walk back along the main road to the car park to avoid walking the same route twice, but who would want to do that.

This time, in conjunction with the OÖVV, I tried something new and travelled to Ebensee by public transport, before hiking from there over the Großer Sonnstein to the Kleiner Sonnstein and then catching the train again in Traunkirchen to head home. The Großer Sonnstein is hardly visited, which is why you often have the summit all to yourself here – and thanks to the good public transport connections, you don't need to walk all the way back. An absolute win-win situation. (Advertisement)

You absolutely have to watch my Reel about it on Instagram:

Directions to the hike to the Grosser and Kleiner Sonnstein

This time we travelled entirely by train. We started in Schwanenstadt and then changed trains in Attnang-Puchheim towards Selztal. Our destination station was „Ebensee Landungsplatz“. Occasionally, there's even a direct connection daily – you can check public transport connections directly in the blog post below. With the Freizeit-Ticket OÖ, you can travel through Upper Austria all day with up to two adults and 4 children for just €26.50. (Price as of May 2026) So it's definitely worth it.

The train station for the return journey is in Traunkirchen Ort, which is relatively quickly reachable from the foot of the small Sonnstein.

The journey actually took almost as long as travelling by car – and with good planning, you don't have to wait long for the next train at the station either.

The biggest advantage: you no longer have a parking problem – anyone who knows the little Sonnstein knows that there are only a very limited number of parking spaces here.

Check out public transport right here:

The hike to the Sonnstein summits on Lake Traun

We started directly in Ebensee at the landing stage, and the path is well signposted and marked throughout. Further down you will also find my detailed Komoot tour to follow yourself. Anyone travelling with small children or dogs should, after the challenging ascent to the Großer Sonnstein, rather turn back for about 15 minutes to the second-to-last junction to the Kleiner Sonnstein, as the path directly from summit to summit to the Kleiner Sonnstein is only for experienced hikers and very steep.

Construction work involving blasting is currently taking place in the mine – the hike can still be carried out as the area is not cordoned off. However, please observe the warning signs.

After the small Sonnstein, we then went to Traunkirchen to get on the train home again in Traunkirchen Ort.

Key facts about the hike from Ebensee to the Great and Small Sonnstein to Traunkirchen

If you want to follow the tour yourself, here are the most important details at a glance.

9 km
approx. 860 hm
around 4 hours
very well accessible by public transport
It is best to bring your own snacks
Possible with children and dogs

Very good endurance required
Sure-footedness absolutely required
Don't take the familiar route with small children and dogs.
Dogs require a muzzle on public transport.

Not suitable for pushchairs or wheelchairs

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Places to stop for refreshment on the hike

There are no refreshment stops with vegan options on this hike. Should this change, I would be grateful for any information, and I will of course update it immediately.

It's best to simply bring your own good snack and a nice coffee in a thermos flask – then you're definitely on the safe side.

My conclusion on the public transport hike to the Großer and Kleiner Sonnstein

I was really impressed with how easy it was to get there using public transport. We travelled on a public holiday and it worked very well even then. We were able to get there so quickly by public transport that we were completely alone on the first summit.

So, for those who like to hike trails where you don't have to walk the same route back, you should definitely try this Sonnstein hike using public transport. An absolute recommendation from me!

Komoot tour to follow yourself

Further recommendation

Did you like this post? Then I have another great hiking tip for you! Have a read here: Hike to the Schlosskogel through the Kaltenbach wilderness on Traunsee lake in Salzkammergut

Der Beitrag Mit den Öffis auf den großen und kleinen Sonnstein am Traunsee im Salzkammergut erschien zuerst auf muats drawig.

We were recently at the summit Surprise, which can also be reached via the Kaltenbach wilderness and is a real insider tip – you can find the blog post about it here: A real surprise: hike to the summit cross Surprise at the Kaltenbach wilderness

On the way down, I then saw some people on the Schlosskogel, who were enjoying the sunset, and that's why it was clear to me that my next hike would be the Schlosskogel. Many hikers even combine both tours and go via the Kaltenbachwildnis first to the Überraschung and then to the Schlosskogel (or vice versa), thus having three great destinations with two summits on the tour.

The Schlosskogel is a very small peak with little altitude gain and is better suited for less energetic people than the Surprise. The combination with the Kaltenbachwildnis and the Schlosskogel is also ideal for people who want a summit experience but don't want to tackle many metres of altitude. It is also possible to hike only the Kaltenbachwildnis or only the Schlosskogel to save a few more metres of altitude.

Despite this, the Schlosskogel is strenuous, and sure-footedness is absolutely essential! I wouldn't do this tour with inexperienced dogs that you would have to lift in two places.

Beware of ticks in the Kaltenbach wilderness!

Ticks are a real nuisance in the Kaltenbach nature reserve, especially on the path to both peaks (Schlosskogel and Überraschung). I've never seen or experienced anything like it, and the community has also informed me multiple times about the sheer number of ticks. After the hike, I spent three hours removing around 100 ticks from Shaggy's fur – and that's no exaggeration!.

Therefore, my tip is: definitely wear long trousers and thoroughly check yourselves, children and dogs. There are also many nymphs, which look like a 1mm speck of dust, around.

Tips from the community

I've started a community survey and the most mentioned tip to protect Shaggy preventatively from ticks has been coconut oil. I'll definitely be testing this out and will update on social media about how well it works.

Please note: Before you use anything for ticks on your dog, do thorough research and ask your vet. I'm only sharing my experiences here and not giving medical advice – obviously.

You absolutely have to watch my Reel about it on Instagram:

The hike up the Schlosskogel through the Kaltenbach wilderness on Traunsee (Gmunden in Salzkammergut)

The hike up the Schlosskogel is ideal as an after-work round. As mentioned in the introduction, this summit is also suitable for beginners with good sure-footedness (as it is already partly exposed or has narrow paths). You also get a bit of a ridge feeling at the top, as you can walk along for a few metres at the highest point.

We started from the free car park right on the road (see my Komoot tour at the end of the post) and went first through the Kaltenbach wilderness and then up to the Schlosskogel.

The path to the Schlosskogel is unmarked and unsignposted. Only the beaten track is visible.

The key details are the total distance, including Kaltenbachwildnis and Schlosskogel. If you only want to do one of them, you can roughly halve the altitude gain.

Key Data for the Hike to Schlosskogel

4 km
350 hm
Around 1.5 hours
It's best to bring your own snacks
Children and dogs need to be very experienced – it’s something to scramble over and I had to be on a lead for Shaggy Lift up and down partially (it's very narrow and prone to falling at these points)
Requires very good stamina
Foot security absolutely required
Not suitable for pushchairs or wheelchairs

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Getting there and parking at Lake Traunsee near Kaltenbachwildnis

We travelled by car and like to park directly on the street at the entrance. Parking spaces are very limited and in summer, during the day, only allowed for a maximum of 3 hours (beware, checks are carried out daily and regularly). Other options include the car park at the turning circle (with public toilets), which however costs quite a bit, or possibly at Hoisn Wirt (unfortunately I don't know the conditions here).

At the end of your Komoot tour, you can directly start navigation back to the starting point by clicking the "Directions" button.

Public transport is also an option.

Check out public transport right here:

Places to stop for refreshments during the hike

There are no refreshment stops with vegan options on this hike. Should this change, I would be grateful for any information, and I will of course update it immediately. It's best to simply bring your own good snack and a nice coffee in a thermos flask – then you're definitely on the safe side.

My conclusion on the hike

I don't think it's been a secret for a long time that I'm an absolute fan of Kaltenbach Wildnis. There are already a few posts about it here on the blog, and it feels like I post Reels about it multiple times on social media. I find these hikes around the Kaltenbach wilderness have something magical about them, and this time it's even a great hike that might also be possible for less energetic people who don't want to start with the big peaks right away.

Be careful of the ticks, but otherwise highly recommended.

Komoot tour to follow yourself

Further recommendation

Did you like this post? Then I have another great hiking tip for you! Have a read here: A real surprise: hike to the summit cross Surprise at the Kaltenbach wilderness

Der Beitrag Wanderung auf den Schlosskogel durch die Kaltenbachwildnis am Traunsee im Salzkammergut erschien zuerst auf muats drawig.

After work, Shaggy and I headed to Traunsee to go on an "surprise" hike through the Kaltenbach wildness. Yes – the summit is actually called that. For anyone who doesn't know the Kaltenbach wilderness yet: this alone would definitely be worth a visit!

Done and dusted! The hike was a real highlight, and I'd say it was one of the most beautiful hikes I've ever done. But a word of caution: although it's short, it's very steep and therefore quite strenuous.

By the way, for those who find the hike to the summit too much, I still absolutely recommend visiting the Kaltenbach Wildnis. The hike through the Kaltenbach Wildnis is many times easier and also offers breathtaking views.

You absolutely have to watch my Reel about it on Instagram:

The hike to the surprise at Kaltenbach Wildnis on Traunsee

As mentioned above, the hike is a must for all summit enthusiasts. Although the path is not marked, the beaten track to the summit cross is clearly visible, and you don't need to climb anywhere either. At most, a bit of scrambling. At the summit, the last 5 metres are exposed – extra caution is advised here.

Attention: I found the short tour to be very punchy and strenuous. It does go quite steeply uphill.

We started directly at the entrance to the Kaltenbachwildnis – you can find the exact starting point and the route as a Komoot tour further down. The entrance to the Überraschung is located immediately after the small tunnel in the Kaltenbachwildnis on the right-hand side. The entrance is not marked but is recognisable as a dirt track.

Key details for the hike to the Überraschung on Traunsee

So that you can perfectly plan the tour yourself, here's an overview of the most important information:

4.5 km
540 hectometres
Around 2-2.5 hours
Bring your own snacks
No vacancies
No marked path
very steep and strenuous
Children and dogs must be very strong.
Not suitable for pushchairs or wheelchairs

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Getting there and parking for the hike to the Überraschung on Traunsee

The journey is directly via Gmunden in the direction of Traunstein. Parking is available on the free short-term parking bays (maximum 3 hours) or the paid parking bays at the Traunstein reversing area.

With my Komoot tour below, you can start navigation to the starting point directly in the app.

You can also easily get there by public transport.

Check out public transport right here:

Places to stop for refreshments during the hike to the Surprise at Traunsee

There are no refreshment stops with vegan options on this hike. Should this change, I would be grateful for any information, and I will of course update it immediately. It's best to bring your own good snack and a nice coffee in a flask – you'll definitely be on the safe side then.

Conclusion on the hike to the surprise at Traunsee

Absolute recommendation. Anyone who has a bit of stamina will definitely get their money's worth here. The view is simply fantastic and also one of the most beautiful hikes – thanks in particular to the Kaltenbach wilderness.

Komoot tour to follow yourself

Further recommendation

Did you like this post? Then I have another great hiking tip for you! Have a read here:

Der Beitrag Eine echte Überraschung: Wanderung zum Gipfelkreuz Überraschung über die Kaltenbachwildnis erschien zuerst auf muats drawig.

Snow, ice and a fantastic view were our reward on the winter hike through the Kaltenbach wilderness. The Kaltenbach wilderness is open in winter and can be hiked. Of course, increased caution is required here and you should never forget to bring your Grödeln at home on such a hike.

The hike was very challenging as there was a lot of snow. You can find the key data for the tour further down in the article and at the end of the blog post you will find the exact route we took.

Today's snack tip to pack and take away: The snack from Goldblatt! The Mushlings Snack sausage and the vegan Square (my personal highlight) make an excellent snack. You will find these Snacks directly on the Goldblatt website. (Advertising). There are no refreshment stops on this hike, which is why a ‚gscheide Jausn‘ should not be missing from your rucksack.

Check out the great view on my Instagram reel. Now that's what I call a 10/10 bench!

The hike through the Kaltenbach wilderness towards Grünberg

So Shaggy and I set off with a full rucksack (actually just emergency equipment, spare clothes, enough water and treats). ) on a circular hiking trail through the Kaltenbach wilderness. Very often we had a great view of the Traunstein, but also of the Traunsee.

Start of the hike and access to the Kaltenbach wilderness

The start was at the Traunstein turnaround point/car park. From there, we headed straight uphill towards the Kaltenbachwildnis. After crossing the Kaltenbach wilderness, we took a forest road towards Grünberg and then returned to the starting point via Dürrenberg.

Key data for the tour

approx. 10km
Around 650 metres in altitude
our time: 2h 45min
Suitable for fit children and dogs
it is best to bring your own snack
Partly slippery/icy - pack your hiking boots
Not suitable for pushchairs or wheelchairs

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Refreshment stops in the Kaltenbach wilderness

Unfortunately, I couldn't find out whether any of the nearby places to stop for a bite to eat also offer plant-based dishes. That's why I won't make a specific recommendation here. It's best to simply bring a good snack and a nice coffee in a thermos flask - then you're definitely on the safe side.

Arrival and parking options for the hike to the Kaltenbach wilderness

So getting here is relatively straightforward by public transport or by car. By car you have to drive through Gmunden to reach the car park at the end of the road to the Traunstein.

Kaltenbach wilderness car park

You can either park along the road in the short-term parking zones (the maximum parking time of 3 hours would be very short for the hike in winter), or at the end at the turnaround area. This car park is free in the winter months, but fills up relatively quickly in good weather. Otherwise there is a charge for this car park for the rest of the year.

Check out public transport right here

Summary of the hike through the Kaltenbach wilderness towards Grünberg

The Kaltenbach wilderness is a place you absolutely have to visit. If the Kaltenbach Wilderness is too little for you, but the big circular tour is too much, I also recommend combining the Kaltenbach Wilderness with the Miesweg (note: the Miesweg is not ideal for dogs. ) The round tour itself was also great and can be ideally combined with the Grünberg or Laudachsee. To be honest, it was a bit too cold for me to extend the tour. That's a case for the summer.

Komoot tour to follow yourself

Further recommendation

Did you like this post? Then I have another great hiking tip for you! Have a read here: Fantastic hike up the Ameisstein and around the Almsee in the Salzkammergut

Der Beitrag Winterliche Wanderung durch die Kaltenbachwildnis am Traunsee erschien zuerst auf muats drawig.

In June, Shaggy and I headed up the Schönberg, right by the Traunsee. The mountain is actually a bit challenging, but the view is definitely worth it. The crowning finale is the way back via the Miesweg - which was also a great opportunity for Shaggy to cool off in the Traunsee. The hike is suitable for fit children and also for dogs that already have mountain or alpine experience. I wouldn't personally tackle the tour with a pug.

You can find my short Instagram reel about the hike up the Schönberg here:

Check out this post on Instagram

A post shared by Elyas Dareshouri | Eli (@muatsdrawig.at)

The hike up the Kleiner Schönberg and back via the Miesweg

I would categorise the tour - although I really enjoyed it - as rather demanding. It was indeed very strenuous (also because of the heat). Children and dogs definitely need to be fit and you should also have a certain basic stamina. As a mountain for beginners, I would advise against it - There are some great options, such as the hike to Laudachsee or Grünberg.

Key data for the hike up the Kleiner Schönberg

If you want to do the tour yourself, you can find an overview of the most important information here:

approx. 10.5 km
approx. 650 metres in altitude
approx. 2.5 h walking time
Swimming in the Traunsee available
It's best to bring your own snacks
Suitable for fit children
Dogs only with mountain experience
Very limited paid parking spaces
Good basic fitness required
Not suitable for pushchairs or wheelchairs

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Directions and car park for the Miesweg and small Schönberg

As I was travelling with Shaggy again, it's easier for me to arrive directly by car with the dog crate. If you also want to arrive by car, then make sure you arrive early - the car park is very limited as this is a popular excursion destination (thanks to Miesweg). The start of the hike up the Traunstein also begins here.

You can also arrive by Traunseetaxi if you want to avoid the hassle of parking. The cost of the car park is also relatively high.

Check out public transport right here:

Refreshment stops on the Kleiner Schönberg

Unfortunately, there are no refreshment stops on the small Schönberg. It's best to take your own snack and enjoy it either at the summit or at the bottom of the Miesweg.

Swimming during the hike

Yes - at the end of the tour you have the opportunity to cool off and refresh yourself in Lake Traunsee. The Miesweg trail is located directly on the lakeshore, making the hike up the Kleiner Schönberg twice as worthwhile!

Conclusion on the hike up the Kleiner Schönberg and the Miesweg

A short but intensive tour with plenty of variety: a crisp ascent, beautiful forest, marvellous views and a real highlight at the lake at the end. If you want to experience Lake Traunsee from a different perspective, this is the perfect tour for you. A really nice half-day tour for sporty hikers with a dog or child

Komoot tour to follow yourself

Further recommendation

Did you like this post? Then I have another great hiking tip for you! Have a read here: Hochplettspitz mountain hike and Hollerberg viewing platform in Unterach am Attersee

Der Beitrag Wanderung auf den Kleinen Schönberg mit Rückweg über den Miesweg erschien zuerst auf muats drawig.

The circular walk around the front and rear Langbathsee lakes is ideal for all fitness and age groups. It is not for nothing that this is a very popular place, travelled to by nature lovers from all over Austria. It is therefore not uncommon for the car parks to fill up relatively quickly. It's definitely worth getting up early here!

What makes the Langbath lakes so special?

The Langbath lakes are unique every time I visit. You can't experience all weather conditions and moods - every time I come here, it's as if today is something special. Sure, you might think I'm exaggerating - after all, they're „only“ two mountain lakes - but come and see for yourself, you won't be disappointed!

What is also special is the forest trail, which is easy to walk on - it is suitable for absolutely every fitness level!

What I also find really special is that you can simply take wonderful photos here. The photos of nature are always breathtaking - the Langbathsee allows you to take fantastic photos even with unskilled photography skills. So if you're looking for a great photo spot in the middle of nature, you'll definitely get your money's worth here! Btw: did you know that the main photo of muat's drawig is also from Langbathsee? I took this fantastic photo with my drone. It's not a wintry picture, but I didn't want to withhold this fun fact from you.

Check out my (wintry) reel from this hike on Instagram:

Check out this post on Instagram

A post shared by Eli from muatsdrawig.at (@elyas.dareshouri)

Key data for the tour:

approx. 8 km and 90 metres in altitude (long loop)
Suitable for families & pushchairs
Suitable for dogs
Accessible all year round
Cross-country skiing possible in winter
Catering available on site (only in the summer months)
Bathing possible
Arrival by car - car parks subject to a charge
No mobile phone reception
Please do not destroy the cross-country ski trails in winter!

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Arrival and parking

The journey can only be made by car or Traunseetaxi. There is no public transport here. Please note: The car parks are now subject to charges!

Conclusion on the Langbathsee circular trail

As already mentioned several times, the Langbathsee is not only a favourite place for tourists, but also for locals. My Insta feed is also full to bursting with various Langbathsee pictures and reels - because you can also combine the Langbathsee lakes perfectly with many other tours!

PS: As this is often a point of discussion: Which direction do you always go on a circuit? For me it's only clockwise!

Komoot tour to follow yourself

Further recommendation

Did you like this post? Then I have another great hiking tip for you! Have a read here: Insider tip in the Salzkammergut: Hike up the Vorderer Signalkogel

Der Beitrag Winterwanderung Langbathseen: Spaziergang im Salzkammergut erschien zuerst auf muats drawig.

 Early in the morning I set off with Emma and my family on this great tour, the hike up the Geisswand - viewpoint on the Baalstein. A really great excursion in Traunkirchen. Perfect for a not too long but challenging tour. After just one hour and almost 2.5 kilometres, you will be rewarded with a fantastic view.

Directions and parking facilities

By car:

From here, take the A1 motorway in the direction of either Salzburg or Linz/Vienna as far as the Regau exit. Continue towards Gmunden for about 5 kilometres until you reach the traffic lights at McDonald's. Take the left-hand lane in the direction of Bad Ischl/Ebensee. Follow this lane along the Traunsee for about 10 kilometres until just before the Geisswand Tunnel. Turn left here onto Seestraße towards Traunkirchen. Only just under 1.5 kilometres separate you from your destination - the P1 Harrachbach car park, where your journey up the Baalstein begins.

By public transport:

Easier than you think. First stop, Attnang Puchheim railway station. From here, a regional train or regional express runs to Traunkirchen Ort every 1-2 hours. 30 minutes without a change on the regional train and 45 minutes with a change if you opt for the REX. If you prefer the regional express, you have to change to a bus at the station in Gmunden, which has almost 20 stops in store for you. The price here is €6.50 each way, i.e. €13 for a return journey.

Car parking facilities:

The P1 Harrachberg car park was my option for parking my car. Around 25-30 cars can park here for a fee. Not only have I had no problems getting a space here so far, but I also think the prices for the hike up the Baalstein are completely reasonable. The first 15 minutes are free, the first hour costs €1, and every additional half hour costs another euro. So, if you want to be on the safe side, „feed“ the parking machine with €5 and you can park your car for 180 minutes. This is definitely enough time to get to the summit, have a rest and enjoy the view to the full.

Route description and key data for the hike up the Geisswand - viewpoint on the Baalstein

As already mentioned, the hike to the Geisswand - viewpoint on the Baalstein is very varied. You start at the P1 Harrachberg car park, where you walk the first few metres along the Traunsee lake on a paved footpath. Then it's a „step-by-step“ ascent - literally. Over the next 500 metres, you cover 100 metres in altitude via steps. I'm not a fan of stairs on hiking trails, but on this tour the stepped section is perfectly acceptable.

After this section, you can follow a forest road or opt for a narrow „forest path“ that runs parallel to it. The whole thing goes on for about half a kilometre and you have already left the next 100 metres of altitude behind you. Now comes the beautiful, but also strenuous part of this route. Just over a kilometre and around 250 metres in altitude separate you from the Geisswand summit cross. A steep, beautiful forest path leads you over hill and dale closer and closer to your destination. On the last section, you have to overcome rocks and crampons until you are rewarded with a wonderful view.

Viewpoint on the Baalstein

On the way back, we visited the viewpoint on the Baalstein, which is around 500 metres and 50 metres further down. Of course, you can also visit it on the way out, take a short break and recharge your batteries before continuing on to the Geisswand. Or you can tackle just one of the two destinations and shorten your hiking trip. You can organise this adventure however you like and that's exactly why I love the hike to the Geisswand - viewpoint on the Baalstein so much.

The path is clearly recognisable and always well marked. In MY OPINION, it is almost impossible to take a wrong turn here. There is signposting to the Baalstein, but for people like me - who are often a bit lost in thought or simply enjoy it - it might be easy to overlook. There is a sign with an arrow pointing to the left hanging on a tree slightly above - „Aussichtspunkt am Baalstein“. The only thing I personally noticed was the signposting at the end to the Geisswand. There is no signpost and the red-white-red flag marking the correct route is very difficult to recognise. This makes the last section to the summit cross a little more difficult.

Key data

• Highest point 875 m
• Distance 5.2 kilometres
• 410 vertical metres
• 2 - 2.5 hours return journey
• Refreshments available
• No grazing cattle
• Very varied
• Suitable for children
• Suitable for dogs
• Bathing facilities available
• Sturdy shoes
• Surefootedness
• Not possible with a pushchair
• No fear of heights - slight risk of falling at the viewpoints

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

Refreshment stops and what else awaits you

From the car park to the actual starting point, there are two places to stop for refreshments after the hike to the Geisswand - viewpoint on the Baalstein.

Klosterstube Traunkirchen

In summer you can enjoy the day in the guest garden, close to the shore of Lake Traunsee, and in winter the cosy interior, lovingly decorated with lots of wood, invites you to linger. Have I aroused your interest? Then browse through the Menu and look forward to hours of enjoyment after this great tour in the Klosterstube Traunkirchen. 

Opening hours (as of March 2024)

• Wednesday and Thursday from 16:00 - 23:00
• Friday and Saturday from 12:00 - 23:00
• Sunday from 10:00 - 19:00
• Monday and Tuesday day off

The boathouse

A gourmet restaurant to feel good in, without any frills and proof that sophistication and simplicity do not contradict each other but harmonise perfectly - as the owners describe it on their website.

Opening hours (as of March 2024)

• Thursday to Sunday from 18:00
• on Sundays and public holidays additionally from 12:00 - 14:00

But it's not just a gourmet restaurant, it also offers overnight accommodation. The boathouse belongs to the „The Traunsee - The hotel on the lake„, which also gives you the chance to spend a few extra days visiting Traunkirchen and its surroundings.

In summer

For me, the opportunity to cool down and refresh myself afterwards is always a huge plus point on a hiking tour. After the tour, you are already directly at Lake Traunsee, where you can look for a nice spot and round off the day properly. Just before the P1 Harrachberg car park, there is a lovely public bathing area that you can use for this purpose.

My summary of the hike up the Geisswand - viewpoint on the Baalstein

Der Beitrag Wanderung auf die Geisswand – Aussichtspunkt am Baalstein erschien zuerst auf muats drawig.

The hike up the Gmundnerberg is one of my favourite excursions when it needs to be a little shorter. It was a great family experience for us in 2024. Of course, Emma was there too, as always, and my nephew also got to climb his first mountain. Yes, we even had the pram with us - so that's definitely possible.

Directions and parking facilities

By car

The easiest route is via the A1 motorway to the Regau exit. At the roundabout, take the second exit in the direction of Gmunden. Follow this road for about 4 kilometres and turn left just before the Esthofer car dealership. Continue to the right for about 1 kilometre, where you arrive at Eurospar and turn right again. Stay on this road for about 500 metres and then turn left. Here you will find the first car park right at the side of the road where you can stop. Alternatively, you can continue on a somewhat narrower road up the Pinsdorfberg for about one kilometre. There is a small indentation on the left-hand side of the road where you can park your car.

By public transport

Unfortunately I couldn't find anything for this. If any of you have found something for travelling by public transport, please let us know and we will add it.

Parking facilities

Right next to the road is a parking bay for around 8-10 cars. If you would like to add just under a kilometre to this tour, you can also park further down the road - there are also a few parking spaces here. Regardless of where you park your car, you should start this tour as early as possible.

Route description and key data for the hike up the Gmundnerberg

From the car park, you start on a tarmac path that takes you uphill for about half a kilometre until it turns into a forest path. Follow this for another 500 metres. Once you have mastered the steepest section, you will reach a forest road. Now continue slightly uphill on this gravelled path. Here you will pass chickens and fenced-in cows, which is always exciting for children. Once you have also mastered this section, you will reach a tarmac road again. After another 500 metres and a small final ascent, you have reached your destination. A fantastic view of Lake Traunsee and a great place to stop for refreshments in the Mountain inn Urzn are now waiting for you

Key data

• Höchster Punkt etwa 805 m
• Distanz 5,8 Kilometer
• 250 metres of ascent
• 1,5 – 2 Stunden reine Gehzeit
• Kein Weidevieh am Weg
• suitable for children
• für Hunde geeignet
• Refreshments available
• Sturdy shoes
• Mit dem Kinderwagen zwar möglich, stellenweise aber etwas schwierig – Vorsicht!!

ATTENTION: We expressly point out that we accept no liability for accidents or possibly closed paths. Check the availability of the trail before you set off and check your own fitness.

My summary of the hike up the Gmundnerberg

The hike up the Gmundnerberg is definitely an „every year again“ tour for me. It is possible at any time of year and offers a short, leisurely route that is perfect for relaxing after a stressful week. Whether with children or dogs - the Gmundnerberg is the ideal solution. I am drawn to this mountain at least once or twice a year. This hike is perfect for days or weeks when you don't have that much time but still want to do something. In just one hour you are rewarded with a fantastic view and this tour is also ideal for a meal in an inn - the Berggasthof Urzn is already waiting for you. Simply the perfect excursion to recharge your batteries. What are you waiting for? Pack everything you need and off you go!

 

 

 

 

 

 

Check out this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Michael & Elyas Leisure Blog (@muatsdrawig.at)

Der Beitrag Wanderung auf den Gmundnerberg erschien zuerst auf muats drawig.

We were able to support a participant a little, accompany her on the Feuerkogel and ask her a few questions after the Traunsee Mountain Marathon 2024. What her preparation was like, how she fared both physically and mentally and what the experience was like for her.

Directions and parking

It is worth mentioning here that whether you are a visitor or a participant, the best option is to come by public transport. The connections for this are marvellous. Take the train to the railway station in Gmunden first. If you are a half-distance participant, you can change trains and continue to Ebensee. If you are a visitor or are starting one of the races in Gmunden, a tram will take you from the railway station directly to Rathausplatz, where the race starts.

Programme and procedure

You could register for four different races, each of which earned my utmost respect. Whether it was one of the two half-mountain marathons, the Raiffeisen overall marathon or the charity hike.

• Raiffeisen overall marathon: 63 kilometres and an incredible 4500 metres in altitude
• Fural half distance Gmunden - Ebensee: 33 kilometres and 2500 metres in altitude
• Innotech half distance Ebensee - Gmunden: 30 kilometres and around 2000 metres in altitude
• Charity hike for a good cause: a boat trip from the town hall square to Altmünster followed by a hike towards Gmundnerberg.

Programme of the Traunsee Mountain Marathon 2024

• 02:40 h Runner briefing for the full marathon - stage area Rathausplatz
• 03:00 h Start for the Raiffeisen overall marathon
• 04:40 h Runner briefing for the Fural half distance - stage area Rathausplatz
• 05:00 a.m. Start Fural Half Marathon
• 08:15 am Runner briefing Innotech Half Marathon - Start/ Finish Ebensee Trauneck
• 10:00 a.m. Start of the charity hike at Rathausplatz Gmunden
• 08:30 a.m. Start Innotech Half Marathon
• from 10:30 am Finish line - the first runners are expected to cross the finish line
• 6:00 pm Award ceremony

Directions and key data

I will only give you a brief insight here. I will list the mountains I know and give you a rough overview of the route. For a more detailed route overview and description of the route, just have a look at the Traunsee Bergmarathon page - here you will find a great overview of the competitions and other information you need for this event. HERE is the route description!

Raiffeisen overall marathon Gmunden - Gmunden

The start was at 03:00 in the morning in Gmunden on the town square, and the finish was set for 19:30. By then, 63 kilometres and 4500 metres of altitude had to be covered.

We started in Gmunden at the town hall square. The first stop led via the Ortnersteig to the Grünberg and on to the Naturfreundesteig on the Traunstein. Via the Mair-Alm-Steig downhill to the Kaisertisch, the Spitzelsteinalm and the refreshment stop in Ebensee - half time.

Now it gets really tough again, the ascent to the Feuerkogel is the next stop. From the plateau of the Feuerkogel, head north into the Langbathtal valley, descend to the „Kreh“ refreshment stop and on to the Hochsteinalm. The route now leads into the Mühlbachtal valley, up the Grasberg and, as the last mountain station, up the Gmundnerberg to the former Naturfreundehaus. Now all that remains is the descent to Altmünster and along the Esplanade in Gmunden to the finish.  

Fural half distance Gmunden - Ebensee

The start was at 05:00 in the morning in Gmunden on the town square, and the finish was set for 15:00 in Ebensee. By then, 33 kilometres and 2500 metres of altitude had to be covered.

We started in Gmunden at the town hall square. The first stop led via the Ortnersteig to the Grünberg and on to the Naturfreundesteig on the Traunstein. Via the Mair-Alm-Steig downhill to the Kaisertisch, to the Spitzelsteinalm. The hiking trail led back downhill to the village of Rindbach. The route continued to the finish in Ebensee at the town hall square.

Innotech half distance Ebensee - Gmunden

The start was at 08:30 in the morning in Ebensee and the finish was set for 19:30 in Gmunden at the town hall square. By then, 30 kilometres and 2000 metres of altitude had to be covered.

The half-mountain marathon leads from the start in Ebensee Trauneck via the Kalvarienberg on the hiking trail to the Feuerkogel. From the plateau of the Feuerkogel, the route heads north into the Langbathtal valley, descending to the „Kreh“ refreshment point and on to the Hochsteinalm. The route now leads into the Mühlbachtal valley, up the Grasberg and, as the last mountain station, up the Gmundnerberg to the former Naturfreundehaus. Now all that remains is the descent to Altmünster and along the Esplanade in Gmunden to the finish.

Charity hike as part of the Traunsee Mountain Marathon 2024

The 15th charity walk took place this year. For an entry fee of at least €30 (all of which is donated to a good cause), the walk starts at 10.00 am on the day of the mountain marathon from Gmunden's town hall square.

Boat trip from the town hall square to Altmünster. Then a leisurely hike with two refreshment stops in the direction of Gmundnerberg, along the original mountain marathon route to Gmunden, past the Eggerhaus and over the Pensionatsberg, down to the lake. Continue along the esplanade to the finish at the town hall square.

What else awaits you at the Traunsee Mountain Marathon 2024

Info on refreshment points

• Traunstein memorial stone
• Traunstein
• Imperial table
• Karbach
• Spitzlstein
• Ebensee
• Feuerkogel
• Kreh
• Mühlbach valley
• Grasberg
• Gmundnerberg

Luggage transport

Conclusion from a participant of the Traunsee Mountain Marathon 2024

As promised, you will now get a little insight into what it feels like to train for such an event and how proud you can be of yourself when you've made it. I would also like to briefly mention the incredible and, for ME, superhuman achievement of everyone who ran the Fural, the Innotech or the overall marathon - I take my hat off to each and every one of them.

Preparation

A difficult topic, as the participant is generally an active and sporty person. She has been walking and climbing all kinds of mountains for years, runs her laps several times a week and, as if that wasn't enough, she is also very active on her racing bike. The closer she got to the mountain marathon, the more intense and longer these activities became - the workload and speed increased and expanded.

What else you should know about the Traunsee Mountain Marathon 2024

Equipment

Let's start from the beginning: The start time of the Raiffeisen Overall Marathon is at 03:00 in the morning. Going to bed early to get enough sleep should be obvious to everyone. But what do you actually need, or what should you definitely think about? A must is a headlamp, which the organiser requires you to carry. Other mandatory items are: sturdy shoes, mobile phone, first aid kit, rescue whistle, 1-litre drinking bottle, headgear and a rain jacket.

But what else should you take with you? What else did our runner have in her luggage? Her running poles were a must, and she had a headband as well as her cap for the morning hours. A small snack in case she felt faint would also be an advantage, and there was also room for salt tablets in her rucksack. You can also wear a sports watch for the joy afterwards and to visualise what you have just achieved.

Experience

Now we come to a point that was very important to our participant. Of course, you need to have a certain basic level of fitness to be able to do something like this. But in addition to the physical aspect, mental willpower is also extremely important. She provided the best example: well prepared and yet there are days that are simply not so good. From Gmunden to the refreshment station in Ebensee, our runner was not at her best. Everything was fine in terms of air quality and her legs were also doing great, but she realised that something wasn't quite right. She really struggled until the halfway point and even considered giving up.

Now it was time to take a deep breath and reflect in Ebensee - after all, only 50 % had been completed. More than most people would manage, so you can stop and still be proud of this achievement. But she wanted to complete the entire Traunsee mountain marathon. So she clenched her arse cheeks, took a deep breath and fought. Her willpower was so great, her mental strength was simply amazing and it was worth it. She was better than ever in the second half. She even made up the lost time, even though it had already reached almost 28 degrees. I would probably have given up at this point at the latest and thought - one half marathon is enough. It takes a bit more than just being physically fit.

The time afterwards

Still full of adrenaline and overjoyed, she joined her friends and family after crossing the finish line. After 63 kilometres and 4500 metres in altitude, she was allowed to sit down for a moment and then went straight into the Traunsee to refresh herself. Then the first muscle aches and pains set in and every step was more strenuous than normal. When she got home, it was time for a relaxing bath and then onto the couch. She found it a little harder than usual to fall asleep as her legs were throbbing, as she told us.

The next day was just for relaxing. She had aching muscles in her legs and shoulders the next day from walking with the poles. But what can you say? Just 2 days later, she could no longer stand the rest and started her first run after the Traunsee Mountain Marathon 2024.

 

 

 

 

 

 

Check out this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

A post shared by Michael & Elyas Leisure Blog (@muatsdrawig.at)

Running events are right up your street? Then be sure to check out our article „Traunsee Half Marathon 2024: Running into the sunset - a mega experience“ to.

Der Beitrag Traunsee Bergmarathon 2024 erschien zuerst auf muats drawig.